Navigating your health as a busy entrepreneur with Hope Pedraza

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Entrepreneurial wellness is a really big deal when your goal is to make your life and work as simple as possible, and if you don't feel your best it can feel as if everything is a constant struggle. 

We all know that feeling of trying to keep going when we're not feeling great, and I’m hearing more and more entrepreneurs talk about how feeling ‘meh’ has become the new normal, no one even really takes time to think about it anymore because we're so busy with everything else! 

Ready to align your business with your natural strengths & energies and say goodbye to burnout?

Hope Pedraza joined me on The Simpler Business Podcast this week to walk us through Human Design and the positive impact it can have on your health & wellbeing, plus how you can use it to align the actions you take in your business with your natural energy.

It’s an amazing way to boost your productivity without needing to work harder or longer hours and I’m definitely here for that!

When you're an entrepreneur, responsible for your whole business, finding yourself doing pretty much everything all the time, it's go go go! You're trying to cram it in around the rest of your life.

Discovering your Human Design type can be life-changing, giving you validation on how you work, your flow of energy, productivity and your approach to decision making and handling hurdles and stress at work.

It explains why you lean towards wanting to work, rest and play a certain way, and encourages you to tune into your intuition and trust that you know what works best for you.

There are 5 types of Human Design:

• Generators
• Manifestors
• Manifesting Generators
• Projectors
• Reflectors

Listen in to the full episode to hear all about each Human Design type and how it can influence your working, eating, and sleeping habits!

Navigating your health as a busy entrepreneur with Hope Pedraza

x Marissa

Note: Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition.