Outsmart your thoughts
Changing your outer world begins with rewiring your inner world and sometimes, that means leaning into temporary discomfort in order to set yourself free.
As business owners, entrepreneurs, mothers, as people - I think we’ve all experienced what it’s like to have a goal or vision for your business or your life and feel like you’re working at it 24/7 but not really getting anywhere.
You want to make a positive change, you ramp yourself up to do it, and then your brain kicks in. Thoughts like “what if”, “I can’t”, “who am I to even try” take over and talk you out of your idea before you even get started.
It’s time to stop fighting yourself and get out of your own way so you can have the things you want.
My guest today Laura Aura has done a tremendous amount of work with her own healing and with going after what she truly wants.
Laura is a mindset coach, speaker and host of The Gutsy Podcast. She teaches people how to quit settling and start radiating by shifting their mind junk.
Laura helps women stop overthinking and overcomplicating their next move, allowing them to take steps towards getting what they truly want, and specialises in things like:
Why your brain gives you ideas and then talks you out of them
What your resistance and tendencies can tell you about your desires
How to recognise and interrupt the mental cycle that holds you back
The difference between temporary and perpetual discomfort
How to move forward with your desires using her Powerback® Process
As an all-around visionary, she is the first to push you out of your comfort zone and the last to hug you as you head to the next level and start embracing a life you feel alive in.
Listen in as Laura and I talk about how she got out of her own way, how we can figure out what we really want, how to shift our thoughts in the moment, and why we typically talk ourselves out of what we want!
I hope you found this one helpful! Come find me on Instagram and let me know how you go with it.